Organic Chia Seeds, Organic - Lentil & Seed - Spice Hut

Organic Chia Seeds

Boost your nutrition with Organic Chia Seeds. Packed with omega-3s, fiber, and protein, they offer a mild, nutty flavor and can be enjoyed in various ways.

SELECT YOUR CHOICE:

4 oz
$ 6.24
8 oz
$ 11.24

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DETAILS

Description
A nutritional powerhouse, Organic Chia Seeds are packed with omega-3 fatty acids, fiber, and protein. They have a mild, nutty flavor and a slightly crunchy texture. Enjoy them whole, soaked in water, or ground in smoothies, yogurt, oatmeal, and baked goods.

Chia seeds are a nutrient-rich superfood that provides sustained energy for your body. Packed with more than 8x the omega-3's found in salmon, 6x more iron than in spinach, and more calcium than in milk. With more antioxidants than blueberries and more fiber than oatmeal, this small seed (often called Aztec running food) has huge nutritional value. Not only do Chia seeds help maintain hydration in the body, they also aid with weight loss.

Sprinkle over meals, blend into smoothies,or add to water or your favorite Spice Hut tea.
More Info about this Spice
Botanical Name

Salvia hispanica

Origin

Central and South America. Chia seeds are becoming increasingly popular for their nutritional value.

Flavor Profile

Nutty, earthy flavor, but relatively mild.

Culinary Uses

* Often eaten raw or soaked in liquids (pudding, oatmeal)

* Can be ground and used in baking for added texture and fiber


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