Elderberries¬¨‚Ä†are packed with antioxidants, vitamins that boost your immune system. They help tame inflammation, lessen stress, and help protect your heart.¬¨‚Ä†Shown to have strong anti-bacterial¬¨‚Ä†properties and stimulate the immune system.
Steep the berries in hot water for approximately 5 minutes and sip on the tart, sweet flavors. Perfect to drink around flu seasons. elderberries have been known for their healing properties.
*can steep longer for stronger flavor