Yes, we carry a selection of naturally caffeine-free teas, such as herbal teas (tisanes) and rooibos tea. These teas are perfect for individuals who are sensitive to caffeine or who prefer to enjoy a relaxing cup of tea before bed.
While the terms "caffeine-free" and "decaf" are often used interchangeably, there's a crucial distinction between them:
Never contain caffeine: These teas naturally lack caffeine compounds in their leaves, even before processing.
Examples: Rooibos tea, chamomile tea, hibiscus tea, fruit tisanes (infusions of dried fruits, herbs, flowers, and spices).
Benefits: Suitable for individuals sensitive to caffeine or seeking a relaxing pre-bedtime beverage.
Originally contain caffeine: These teas start with leaves that naturally contain caffeine but undergo a decaffeination process to remove most of it.
Process: Various methods exist, including using water, solvents, or carbon dioxide to extract caffeine without significantly impacting the flavor profile.
Residual caffeine:
Decaf teas may still contain trace amounts of caffeine, typically around 2 milligrams per cup compared to 20-40 milligrams in regular black tea.
Benefits: Ideal for those wanting the taste and potential health benefits of tea with minimal caffeine intake.
Choosing between them:
Caffeine sensitivity: If completely avoiding caffeine is crucial, opt for naturally caffeine-free teas.
Flavor preference: Both offer diverse taste profiles, so choose based on your flavor preferences and desired caffeine content.
The specific caffeine content can vary depending on the type of tea, brewing method, and steeping time.