14 Health benefits of your favorite teas

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Green Tea

green ceramic mug with stainless steel spoon

Green tea is a type of tea that is made from Camellia sinensis leaves and buds that have not undergone the same withering and oxidation process used to make oolong teas and black teas. Green tea originated in China, but its production and manufacture has spread to other countries in East Asia.

  • (40-55 mg of Caffeine) 

-Improves brain function-

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-Aids with weight loss-

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Black Tea  


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Black Tea is a type of tea that is more oxidized than oolong, yellow, white and green teas. Black tea is generally stronger in flavor than other teas. 

  • (60-70 mg of caffeine) 

-Improves circulation-

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-Improves oral health -

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    Oolong Tea

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    Oolong is a traditional semi-oxidized Chinese tea (Camellia sinensis) produced through a process including withering the plant under strong sun and oxidation before curling and twisting.

    • (35-60 mg of caffeine)

       -Improves bone health-

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        -Promotes weight loss-

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        White Tea

        green and brown dried leaves

        White tea may refer to one of several styles of tea which generally feature young or minimally processed leaves of the Camellia sinensis plant.

        • (15-20 mg of Caffeine) 

        -High antioxidant levels-

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        -Promotes healthy skin- 


           

           

          Rooibos Tea 

          clear glass cup with tea near brown ceramic teapot

          Rooibos, meaning 'red bush'; is a broom-like member of the plant family Fabaceae that grows in South Africa's fynbos. The leaves are used to make a herbal tea that is called by the names: rooibos, bush tea, red tea, or redbush tea.

          • ( 0 mg of Caffeine )

          -High antioxidant levels-

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          -High vitamin levels-

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          -Provides allergy relief-

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          -Aids with sleep-

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          Mate Tea

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          Mate or maté, also known as chimarrão or cimarrón, is a traditional South American caffeine-rich infused drink, that was consumed by the Guaraní and Tupí peoples. It is the National Beverage in Argentina, Uruguay and Paraguay.

          • 65-85 mg of Caffeine

           

          -Promotes mental clarity-

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          -Rich in vitamins & minerals-

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          Shop all our teas 

           
           
           

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