Being a kid, I grew up drinking coca cola & fruit punches to quench my thirst hot summer days... but it never really worked. Drinking sugary drinks only made me thirstier and not to mention more hyper! When I was about 12 I discovered Iced Tea!! It was the healthiest switch I ever made!
My favorite now is the Hawaiian Sunset herbal tea. Its loaded with vitamins and antioxidants and has a delicious, tangy, hibiscus & citrus flavor. Not only does it taste like heaven, its as easy as 1, 2, 3 to make!
Basically, boil the water and add it into a ice tea pitcher, add 4 tbsp. of the tea into the filter. Steep for about 5-6 minutes, longer if you like your tea super strong! Add ice and viola sip 'n enjoy. Guaranteed to quench your thirst!